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NO OATS OATMEAL

Today I posted a picture of the no oats oatmeal that I had for breakfast and I quickly found out how much other paleo dieters miss this warm delicious breakfast treat.  I had seen some others posting...

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ALMOND MILK LATTE

My whole30 journey is going well so far and I really feel great today.  I do need to get a little bit better at prepping my meals though, so as I’m writing this I’m kind of in a hurry to get cooking...

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SHEPHERDS PIE

Well it’s been a little while since I’ve posted a recipe because I’ve been in transition mode. I’ve just moved back to California after living in Australia for 2 years and it’s a very confusing time...

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SPICY CHICKEN TACOS WITH COCONUT FLOUR TORTILLAS

Day 7 of my 21 Day Sugar Detox baby! That’s right, this is officially a PR for me, I’ve never made it longer than 5 days without sugar. And I’ve tried, several times I hate to admit. What’s kept me on...

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SAMOA COOKIE BARS

There’s so much I want to tell you, yet nothing seems to want to travel from my brain to the keyboard. I don’t know what’s happening. So this is either going to be a short post, or a ramble, but either...

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